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posted : Tuesday, March 3, 2009
Today
PE today was GREAT (note the sarcasm as well as the non-sarcasm).
We did: [+] 7 rounds (slightly less than 2.4km) [+] 9 GSTs (Grand-Stand-Torture in which 1 set = Going up the 5m high grandstand using the high steps and coming down again. Repeat set according to designated no.) [+] 21 male push-ups (21 coz the teacher didn't want us to anticipate that he'd stop at 20 so we won't relax just yet) [+] 30 crunches [+] 15 leg-raises [+] 15 back-raises [+] 20 jumping-jacks [+] 5 spider push-ups [+] 5 diamond push-ups THAT, for me, was the last straw mann. Diamond push-ups?! Crazy hard mann.. xS But strangely enough, I felt really good after that. Must be the surge of endophines in me bloodstream. Otherwise known as "runners' high". To be fit and feel fab, I must be ready to swallow 'em training down no matter how tough they are! No pain, no gain! 2 things I learnt over this week and the last: 1) Have a buddy-pacer when you run. 2) Should you night-study, go with your bestie. Whoots! Btw. Nice talking to you on the phone mann.(: Yayness! Me scores have been printed and imma master 'em songs! Shall not reveal 'em names yet. ;D GET WELL SOON WIFEY WIFEY!! Alrights. Whacked-out tired now mann. Imma hit the sack now. Nightos! Quotes Of The Day, baby: Yu Xun: Cher he Chem God *points to Jerome* Miss Tan: ? Jerome: *quickly dismisses claim* Miss Tan: He what? Yu Xun: He Chem God. But I dun believe in God. Everyone around: What?! HAHAHAHA. (while calculating) Jerome: Waa stress! Frederick: Liddat also can get stressed ar you?! Miss Tan: Why are you stressed? Do slowly lah. Yu Xun: Cher he stressed coz he scared I overthrow him as Chem God coz I dun believe in God. Everyone around: What?! HAHAHAHA. Nic: My eyebags have their own eyebags! Me: Huh?! o_O |